Olympic Distance Triathlon #2 Saturday 18th July 2015. RESULTS RESULTS RESULTS Hi guys, what a perfect morning for a local swim, bike, and run smile emoticon We were Read More

Olympic Distance Triathlon #2 Saturday 18th July 2015. RESULTS RESULTS RESULTS Hi guys, what a perfect morning for a local swim, bike, and run smile emoticon We were Read More
Thursday’s FLOW Swim Hi guys, here is the simple 2 lap swim for tonight’s FLOW. THE sea conditions are fair, and the current is less so than previous Read More
Here are a few convenient screen grabs of the BTRS Olympic Triathlon Course, scheduled for Saturday 18th July 2015 Q. Where is the race ? – Basin Read More
Midweek Triathlon #4 RESULTS RESULTS RESULTS Hi guys, what a near perfect evening we had last night !! Calm water, very light winds, light traffic, and a perfect Read More
Training For The Week Ahead (Tuesday 14th – Sunday 19th July) Hi guys, with the sea temperatures sitting steadily around 17 degrees, and the onshore winds fair-to-middlin, it’s Read More
FLOW SWIM WEEK #3 A huge WELL DONE to all swimmers who took on that current this evening ! Probably the strongest current so far this season ! Read More
Flow Week #3 Hi guys, what a colourful FLOW swim this evening ! With the onshore winds picking up the waves, we really had some work to do Read More
This Evenings Midweek Tri will be Midweek Aquathlon Hi guys, with roadworks continuing out on the bike course, and winds exceeding 12mph from the north, I’ve taken the Read More
Training For The Week Ahead (Tuesday 7th – Sunday 12th July) Hi guys, with the sea temperatures rising steadily, and the onshore winds keeping low, it’s looking like Read More